Adapted to your reality

Types of personnalized training

for all levels

Training during the pandemic

Please note that we can no longer lend you yoga/pilates mats, elastics, or towels. Kindly bring your own equipment.

Gym Espace Forme offers you the possibility to train at home, directly from your living room, thanks to our virtual group lessons with some of your favorite trainers! We invite you to CLICK HERE for more details.


Personalized service for a positive training experience that allows you to guide, encourage and structure your workouts while taking into account your needs, interest and goals.

Personalized Package

The personalized package includes:
• 1 Evaluation session
• 1 Custom Training Program
• 1 explanatory workout to start your program well

Price: $150

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Session Packages

Ideal to motivate, exceed or vary your workouts, the packages of sessions allow you to be followed as you progress, and all this, saving on the price of the session.

• 1 Private Training          $65
• 3 Private Trainings        $162          (54$/h)
• 6 Private Trainings        $315          (52.50$/h)
• 12 Private Trainings      $588          (50$/h)

Book your appointment