Following the Government’s deconfinement plan announced on June 1st, 2021, we are pleased to announce that Gym Espace Forme will reopen its doors on June 7th.
Individual Training
La capacité maximale du gym est limitée. Aucune réservation n’est requise, l’accès étant sur la base du premier arrivé, premier servi. L’entrainement en bulle familiale autorisé. Il est possible de s’entrainer à l’extérieur sur la terrasse (capacité maximale de 5 personnes). Les entrainements privés avec un professionnel du Gym Espace Forme sont autorisé
Virtual Group Classes
You may find our Zoom activity schedule here.
Group classes* (outside only) en présentiel* (à l’extérieur uniquement)
MONDAY 9:15 AM - CARDIO TONUS with GAEL
TUESDAY 6:30 PM - SPINNING with BENJAMIN
THURSDAY 6:50 PM - ABS AND GLUTES with SAMANTHA
SUNDAY 11 AM - YOGA with JENNIFER
*We have the right to cancel any classes if a minimum of 5 people is not reached on a regular basis.
- The maximum fitness classes capacity is limited to 12 people plus the trainer.
- Access to the fitness classes by reservation only, up to 24-hour in advance by calling directly at the Gym Espace Forme at 514-766-1208 ext. 227.
- For the June 7th class, please register by June 6th, no later than 6 pm by contacting Jennifer Morse at jmorse@tennis-ids.com;
- In case of rain or extreme heat, the classes will be canceled until we are allowed to offer our classes indoor.
– Port du masque obligatoire en tout temps à l’intérieur du gym;
- No mask needed when training outdoor if the 2 meters can be respected.
We are excited to welcome you back!
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